Rigs Brookvale
Sydney
Avis
I love this place. In combination with my physios Lachy and Clare at Allure Health I have diligently used the facilities at Rigs for the past 12 months with outstanding results. I use the saunas, but dry and steam and rotate through the hot and cold pools. Then, I hit the compression room to tune up the muscles if my legs. Just incredible! 11 out of 10!!!
Welcoming staff when you join. Faculties are second to noe for my my recovery needs. A perfect setup for the Northern Beaches!
This place is really well managed and has a good barista. It was my first time there and we were in a big group. The manager stepped me through the waivers etc really easily and then afterwards when I got a bit 'narky' about my coffee order, the barista showed nothing but patience and good service. I'm psyched up to go again in a week.
RIGS Brookvale is my go-to for recovery. After a big gym session, the hot/cold pools and saunas leave me feeling fresh, loose and ready to train again. Absolute game changer.
